Proof by Counterexample: Indians in AthleticsA collaboration with the Westfield High School Journalism ProgramTrue freshman Parvej Khan is one of the best mid-distance runners in the NCAA. The 19-year-old is not only leading the best track and field team in the country at the University of Florida b...

While I am relieved that congress has finally passed the bill to provide the much needed aid to Ukraine, I am dismayed that Tom Kean Jr. and his party withheld this aid for six months at a critical time in Ukraine's defense against Russia, causing undue loss of life and the surrender of hard fought ...

The 49th Friends of the Westfield Memorial Library Book Sale ran from April 24 through April 28. Over 1,000 people attended the sale and over 60 volunteers gave their time and energy to make the sale a success. Volunteers came from all over New Jersey. They included members of the Friends, WHS stude...

An insidious effect of repeated propaganda, known as the “firehose of falsehood” technique (ironic considering my topic), is both drowning out facts along with interest in finding truth, as people become overloaded by endless back-and-forth controversy. For months, we’ve experienced a deluge of fals...

A patient in my psychotherapy practice started many sessions in tears: “My son will not talk to me. I text and call him to discuss what’s wrong, but he ignores me. I can’t stand it!” This person is not alone in being iced out by key family members or friends.One friend with three far-flung adult kid...

In early January, I traveled to Israel on a Birthright trip with seventeen other Americans between the ages of eighteen to twenty-six. We were the first Birthright trip to Israel since Hamas’ attack on October 7th and unsure what our experience would be. But going in January, when so many chose to s...

A collaboration with the Westfield High School Journalism ProgramWhy Every Student ShouldTake a Journalism CourseOnce students reach the high school level, there is a plethora of elective options available. There are history electives, such as psychology and AP government, there are art electives, s...

For nearly three months, certain four members of the governing body lambasted three whistle-blowers from a Garwood community Facebook page regarding claims of deficiency of Garwood’s Fire Command’s certifications. However, it was the governing body that was the culprit in the lying, the subterfuge, ...

Garwood and Westfield residents who enjoy the open space of Unami Park are welcome to join the Garwood Green Team this Saturday morning – May 4, at 10 a.m. at the wooden bridge at the foot of Twin Oaks Terrace to take part in the next Unami Park improvement project in conjunction with the Team ‘Adop...

A collaboration with the Westfield High School Journalism ProgramWhy Exercise is Essential for EveryoneIn a generation consumed by numerous priorities constantly fighting for our attention, there is one aspect that all people can benefit from, exercise. Exercise has long been an ever-changing aspect...