Have you ever heard the term “exclusive” listing — it refers to a property that is not broadly marketed to the public, but instead offered by word of mouth or other very little marketing if any. A seller may find this to be an option for a few reasons: 1. They think they won’t have to put up with th...

WESTFIELD — March 22 at 7:30 p.m. LIVE STREAMED “Bryan Stevenson may, indeed, be America’s Mandela.” — Nicholas Kristof, The New York Times. We are honored and excited to announce that Bryan Stevenson, acclaimed human rights attorney, founder of The Equal Justice Initiative and author of The New Yor...

You can demonstrate this resilience by answering these questions: What is your specific goal? What obstacle do you face in achieving this goal? How can you overcome this obstacle? Here are some examples of how this resiliency process works: Goal: Building sufficient retirement funds. To build suffic...

WESTFIELD — The Rotary Club of Westfield invites all high-school seniors who reside in Westfield to apply for scholarships by Tuesday, April 6. The scholarships will be awarded in June and will be announced at the Westfield High School awards night. All high-school seniors who reside in Westfield an...

WESTFIELD – Local sleep expert, Dr. Sunita Merriman connects the dots between Adverse Childhood Experiences (ACESs), their long-term impact on health in adulthood, and on an individual’s sleep, in a recent continuing education article titled ‘ACEs, Integrative Medicine, and the Mind Body Connection’...

When the COVID-19 pandemic emerged, the Mount Saint Mary Academy community did not miss a beat in providing the exceptional Mercy education for young women that has paved the way for successful journeys since 1908. Whether students are participating in hybrid or virtual learning, they have been thri...

The Rotary Club of Westfield has continued their regular Tuesday meetings at 12:15 through Zoom with a variety of guest speakers. The speaker on 12-1-2020 was club member Lauren Barr, Publisher of The Westfield Leader and The Scotch Plains-Fanwood Times. Barr purchased the newspapers just weeks befo...

CPAP (Continuous Positive Airway Pressure) is considered the gold standard treatment for sleep apnea because its use can improve sleep-related symptoms and quality of life. Despite these benefits, nightly CPAP use remains problematic for many patients. Difficulty with CPAP may stem from mask discomf...

On Monday, November 16, the Hope Chest Thrift Store at 26 Prospect Street in Westfield will welcome in the Christmas season with a wonderful array of new and used holiday items. There will be wonderful toys to brighten a child’s Christmas morning and holiday gifts to be shared with friends and famil...

Why it is important for you to know Individually, Obstructive Sleep Apnea and Insomnia are the two most common sleep disorders. Together, known as COMISA (Co morbid insomnia and sleep apnea) they afflict an even larger population. Both OSA and insomnia include nocturnal sleep disturbances and impair...